by Keith Cephus | Oct 11, 2014 | Coastal Virginia Sports Editor, sports
Russell Wilson let his legs to the talking as he ran for a MNF single game rushing record to beat the Washington Redskins at Fedex Field 27-17. Wilson was spectacular as he rushed for 122 yds , carving up the Redskins defense early and often. Wilson completed 18...
by Keith Cephus | May 27, 2014 | celebrities, sports
By Kelli Davis of KBD Group Photos by Keith Cephus Kam Chancellor of the Seattle Seahawks will host the Fifth Annual Seven Cities Family & Friends Memorial Day Cookout, Saturday, May 24 at Lakewood Park in Norfolk, Va. Sponsored by Pepsi, Z104 and 95.7 R&B,...